Therapies

Therapies

Therapies

Massage to get you back to your game, or your work.

Massage to get you back to your game, or your work.

This Week’s Therapy Spotlight

Thai Massage

What to expect: “Assisted yoga.” You stay clothed while the therapist gently stretches your limbs.

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Ivy Therapy Spa only provides massage treatments. If you are having a medical emergency, call 911.

This page is for informational purposes only. For medical advice or diagnosis, consult a professional.

Individuals with recent surgeries, fractures, osteoporosis, severe heart conditions, or pregnancy should consult their healthcare provider before booking.

Massage stones and hands

Whether you just stepped off the pickleball court, finished 18 holes, or got back from a beautiful long hike, walk or bike ride, your body deserves a little tune-up.

Whether you just stepped off the pickleball court, finished 18 holes, or got back from a beautiful long hike, walk or bike ride, your body deserves a little tune-up.

Or your physical work stresses your muscles, and you need relief to keep working.

Or your physical work stresses your muscles, and you need relief to keep working.

Think of massage as routine maintenance to help you move, flex, work, and play.

Think of massage as routine maintenance to help you move, flex, work, and play.

This is a short breakdown of six types of therapies to help you choose what works for you.

This is a short breakdown of six types of therapies to help you choose what works for you.

Massage Type

Primary Target Area

Pressure Level

Best For

Thai

Whole body & major joints

Interactive stretching

Restoring hip/shoulder flexibility for golf & pickleball

Swedish

Full Body

Gentle to Medium

Post-exercise recovery; general muscle maintenance

Lomi Lomi

Full Body

Broad, continuous medium

Smooth relaxation for large muscle groups after hiking

Deep Tissue

Specific deep muscle layers

Firm to your comfort level

Relieving stubborn chronic knots from repetitive swings

Foot Reflexology

Feet and lower ankles

Targeted firm points

Soothing tired feet after long walks or heavy biking

Lymphatic

Lymph channels & extremities

Extremely light

Reducing lower leg fluid retention

Our Therapies and Their Benefits

Our Therapies and Their Benefits

The Stretching & Mobility Boosters

The Stretching & Mobility Boosters

Thai Massage

Thai Massage

What to expect: “Assisted yoga.” You stay clothed while the therapist gently stretches your limbs.

What to expect: “Assisted yoga.” You stay clothed while the therapist gently stretches your limbs.

Soothes: Unlocking tight hips for a smoother golf swing or quicker pickleball pivots.

Soothes: Unlocking tight hips for a smoother golf swing or quicker pickleball pivots.

The Smooth & Soothing All-Over Rhythms

The Smooth & Soothing All-Over Rhythms

Swedish Massage

Swedish Massage

What to expect: The classic, ultra-relaxing spa experience. Long, gentle gliding strokes.

What to expect: The classic, ultra-relaxing spa experience. Long, gentle gliding strokes.

Soothes: Calming the nervous system, boosting blood flow, and easing general stiffness after walking or swimming.

Soothes: Calming the nervous system, boosting blood flow, and easing general stiffness after walking or swimming.

Lomi Lomi Massage

Lomi Lomi Massage

What to expect: Hawaiian-style fluid movement. The therapist uses their broad forearms to create continuous, wave-like motions.

What to expect: Hawaiian-style fluid movement. The therapist uses their broad forearms to create continuous, wave-like motions.

Soothes: Sweeping away tension from large muscles (like your lower back and thighs) without any sharp, painful pressure points.

Soothes: Sweeping away tension from large muscles (like your lower back and thighs) without any sharp, painful pressure points.

The Targeted Knot Removers

The Targeted Knot Removers

Deep Tissue Massage

Deep Tissue Massage

What to expect: Slow, deliberate pressure targeting the stubborn, deeper layers of muscle.

What to expect: Slow, deliberate pressure targeting the stubborn, deeper layers of muscle.

Soothes: Melting away persistent knots and chronic tightness from repetitive swinging or cycling motions. (Tip: Always tell your therapist your preferred pressure limit!)

Soothes: Melting away persistent knots and chronic tightness from repetitive swinging or cycling motions. (Tip: Always tell your therapist your preferred pressure limit!)

Foot Reflexology

Foot Reflexology

What to expect: Targeted pressure points applied entirely to your feet, ankles, and lower legs.

What to expect: Targeted pressure points applied entirely to your feet, ankles, and lower legs.

Soothes: Soothing tired, aching arches after a long hike or a heavy day on the pedals. No full-body undressing required!

Soothes: Soothing tired, aching arches after a long hike or a heavy day on the pedals. No full-body undressing required!

The Light-Touch Recovery Specialist

The Light-Touch Recovery Specialist

Lymphatic Drainage

Lymphatic Drainage

What to expect: Feather-light, rhythmic, circular touch—no deep muscle work.

What to expect: Feather-light, rhythmic, circular touch—no deep muscle work.

Soothes: Gently moving lymphatic fluid.

Soothes: Gently moving lymphatic fluid.

Find time to care for yourself.

To schedule an appointment, call (480) 520-4005.

Hours:
Tuesday - Sunday 9:00AM to 5:30PM
Closed Monday

Specials

Arizona Licensed Massage Therapist MT-28018

Find time to care for yourself.

To schedule an appointment, call (480) 520-4005.

Hours:
Tuesday - Sunday 9:00AM to 5:30PM
Closed Monday

Specials

Arizona Licensed Massage Therapist MT-28018

Find time to care for yourself.

To schedule an appointment, call (480) 520-4005.

Hours:
Tuesday - Sunday 9:00AM to 5:30PM
Closed Monday

Specials

Arizona Licensed Massage Therapist MT-28018